{"id":1636,"date":"2024-10-23T11:18:39","date_gmt":"2024-10-23T07:48:39","guid":{"rendered":"https:\/\/hengamcoffee.com\/mag\/?p=1636"},"modified":"2025-02-17T12:06:03","modified_gmt":"2025-02-17T08:36:03","slug":"%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%88-%d8%a8%d8%af%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86-%d9%82%d9%87%d9%88%d9%87-%d8%af%d8%b1-%d8%b1%d9%88%d8%b2","status":"publish","type":"post","link":"https:\/\/hengamcoffee.com\/mag\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%88-%d8%a8%d8%af%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86-%d9%82%d9%87%d9%88%d9%87-%d8%af%d8%b1-%d8%b1%d9%88%d8%b2\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0628\u062f\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0642\u0647\u0648\u0647 \u062f\u0631 \u0631\u0648\u0632"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\n  \u0627\u06cc\u0646 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\u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646<br>  <\/li>\n\n<li><br>    \u0627\u06cc\u0646 \u06a9\u0647 \u0622\u06cc\u0627 \u0630\u0627\u062a\u0627 \u0622\u062f\u0645 \u062e\u0648\u0627\u0628\u0627\u0644\u0648\u06cc\u06cc \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u0628\u0631\u0639\u06a9\u0633\u060c \u0645\u06cc\u0644 \u0686\u0646\u062f\u0627\u0646\u06cc \u0628\u0647 \u062e\u0648\u0627\u0628 \u0646\u062f\u0627\u0631\u06cc\u062f<br>  <\/li><\/ul><p class=\"wp-block-paragraph\">\n  \u062d\u0627\u0644 \u0627\u06af\u0631 \u0630\u0627\u062a\u0627 \u062a\u0645\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u06cc\u0646 \u0637\u0648\u0631 \u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f \u06a9\u0647 \u0633\u0637\u062d 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\u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u06a9\u0645\u062a\u0631\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f. \n<\/p><p class=\"wp-block-paragraph\">\n  \u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0627\u062d\u0633\u0627\u0633 \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0634\u0628\u200c\u0647\u0627 \u0628\u0647\u200c\u0633\u062e\u062a\u06cc \u0645\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc\u062f \u0648 \u0635\u0628\u062d\u200c\u0647\u0627 \u0632\u0648\u062f\u062a\u0631 \u0627\u0632 \u0622\u0644\u0627\u0631\u0645 \u06af\u0648\u0634\u06cc \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f\u060c \u0622\u062f\u0646\u0648\u0632\u06cc\u0646 \u0628\u062f\u0646\u200c\u062a\u0627\u0646 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\u0645\u06cc\u200c\u0627\u0641\u062a\u062f!\n<\/p><figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hengamcoffee.com\/mag\/wp-content\/uploads\/2024\/10\/\u062a\u0627\u062b\u06cc\u0631-\u0642\u0647\u0648\u0647-\u0628\u0631-\u06a9\u06cc\u0641\u06cc\u062a-\u062e\u0648\u0627\u0628-1024x683.webp\" alt=\"\u062a\u0627\u062b\u06cc\u0631 \u0642\u0647\u0648\u0647 \u0628\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628\" class=\"wp-image-1638\" srcset=\"https:\/\/hengamcoffee.com\/mag\/wp-content\/uploads\/2024\/10\/\u062a\u0627\u062b\u06cc\u0631-\u0642\u0647\u0648\u0647-\u0628\u0631-\u06a9\u06cc\u0641\u06cc\u062a-\u062e\u0648\u0627\u0628-1024x683.webp 1024w, https:\/\/hengamcoffee.com\/mag\/wp-content\/uploads\/2024\/10\/\u062a\u0627\u062b\u06cc\u0631-\u0642\u0647\u0648\u0647-\u0628\u0631-\u06a9\u06cc\u0641\u06cc\u062a-\u062e\u0648\u0627\u0628-300x200.webp 300w, https:\/\/hengamcoffee.com\/mag\/wp-content\/uploads\/2024\/10\/\u062a\u0627\u062b\u06cc\u0631-\u0642\u0647\u0648\u0647-\u0628\u0631-\u06a9\u06cc\u0641\u06cc\u062a-\u062e\u0648\u0627\u0628-768x512.webp 768w, https:\/\/hengamcoffee.com\/mag\/wp-content\/uploads\/2024\/10\/\u062a\u0627\u062b\u06cc\u0631-\u0642\u0647\u0648\u0647-\u0628\u0631-\u06a9\u06cc\u0641\u06cc\u062a-\u062e\u0648\u0627\u0628-600x400.webp 600w, https:\/\/hengamcoffee.com\/mag\/wp-content\/uploads\/2024\/10\/\u062a\u0627\u062b\u06cc\u0631-\u0642\u0647\u0648\u0647-\u0628\u0631-\u06a9\u06cc\u0641\u06cc\u062a-\u062e\u0648\u0627\u0628.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><p class=\"wp-block-paragraph\">\n  \u0646\u06a9\u062a\u0647: \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0642\u0647\u0648\u0647\u060c \u062a\u0646\u0647\u0627 \u0645\u0646\u0628\u0639 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0646\u06cc\u0633\u062a \u0648 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\u062e\u0648\u0627\u0628 \u0646\u06cc\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u062e\u0648\u0627\u0628 \u062e\u0648\u0628\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0646\u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0647\u0645 \u0645\u062a\u0648\u062c\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0646\u0634\u062f\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0648 \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \n<\/p><h2 class=\"wp-block-heading\"><strong>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><\/h2><p class=\"wp-block-paragraph\">\u0645\u0627 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0641\u06cc\u060c \u0646\u06cc\u0627\u0632 \u0647\u0645\u0647\u200c\u06cc \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u0645 \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u200c\u0645\u0627\u0646 \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0641\u0631\u0642\u06cc \u0646\u062f\u0627\u0631\u062f \u06a9\u0647 \u062a\u062d\u0645\u0644 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0634\u0645\u0627 \u0686\u0647\u200c\u0642\u062f\u0631 \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0627 \u062e\u06cc\u0627\u0644\u06cc \u0622\u0633\u0648\u062f\u0647 \u0628\u0631\u0627\u06cc <a href=\"https:\/\/hengamcoffee.com\/product-category\/coffee-products\/coffee-powder\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u062e\u0631\u06cc\u062f \u0622\u0646\u0644\u0627\u06cc\u0646 \u067e\u0648\u062f\u0631 \u0642\u0647\u0648\u0647<\/a> \u06cc\u0627 <a href=\"https:\/\/hengamcoffee.com\/product-category\/coffee-products\/coffee-beans\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u062e\u0631\u06cc\u062f \u0622\u0646\u0644\u0627\u06cc\u0646 \u062f\u0627\u0646\u0647 \u0642\u0647\u0648\u0647 <\/a>\u0628\u0647 \u0645\u0627 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. <\/p><p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.verywellhealth.com\/how-long-should-you-wait-between-caffeine-and-bedtime-3014980\" target=\"_blank\" rel=\"noopener\" title=\"\">\u0645\u0646\u0628\u0639<\/a><\/p><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u06cc\u0646 \u0631\u0648\u0632\u0647\u0627 \u067e\u0627 \u0628\u0647 \u0647\u0631 \u062e\u06cc\u0627\u0628\u0627\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u06cc\u0645 \u0686\u0646\u062f\u06cc\u0646 \u0642\u0647\u0648\u0647\u200c\u0641\u0631\u0648\u0634\u06cc \u0648 \u06a9\u0627\u0641\u06cc\u200c\u0634\u0627\u067e \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645. \u062d\u062a\u06cc \u067e\u0627\u06cc \u0642\u0647\u0648\u0647 \u0628\u0647 \u0633\u0648\u067e\u0631\u0645\u0627\u0631\u06a9\u062a\u200c\u0647\u0627 \u0647\u0645 \u0628\u0627\u0632 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